Which kind of sport do you like to do ? Personnaly, I love to do weightlift as trainning, I do like to do some cardio but not running, I enjoy to cycle very much, feel that feeling of freedom. https://www.youtube.com/watch?v=kuZce6wRIHQ
Which kind of sport do you like to do ?
Personnaly, I love to do weightlift as trainning, I do like to do some cardio but not running, I enjoy to cycle very much, feel that feeling of freedom.
https://www.youtube.com/watch?v=kuZce6wRIHQ
Is sport an important part of your life ?
After training is very important to have a equilibrate meal to break the fast, if you are trainning while you are fasting to burn fat fast.
